The Awards aim to raise awareness of mental health issues and how to foster good mental health and wellbeing. The aim is to remove the stigma of mental health by providing an understanding of issues surrounding it. This Award is useful for those who want to know more about the topic for themselves or others, in a personal, professional or voluntary capacity.

Award in Awareness of Health and Wellbeing aims to provide learners with an understanding of what is meant by ‘health and wellbeing’ and the lifestyle choices and factors that can affect it. This Award is useful for those who want to know more about the topic for themselves or others, in a personal, professional or voluntary capacity.

Developing Healthy Relationships and Respect aims to help learners understand what is meant by ‘healthy relationships’, the factors that affect relationships, the key features of effective communication, and the values and attitudes which help develop healthy relationships and respect for others. This Award is useful for those who want to enhance their capacity to develop healthy relationships and respect in their personal and professional lives.

Developing Personal Confidence and Self Awareness aims to help learners understand the reasons for feeling confident or unsure of themselves, how to participate more effectively insocial situations and manage stress, and how to set goals that increase their self-confidence.
This Award is useful for those who want to develop self-confidence and self-awareness in their personal or professional lives.

Stress and Stress Management Techniques aims to help learners recognise the symptoms of stress, know about the possible causes of stress, the benefits of relaxation and how to practise relaxation techniques, and other coping strategies.This Award is useful for those who want to know more about the topic and improve their stress management in their personal or professional lives.